These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (2024)

Breathable and chafe-free, these shorts will keep you comfortable mile after mile.

By Gabrielle Hondorp
These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (1)

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A good pair of running shorts is arguably one of the most important pieces of gear for summer running—besides a well-fitting pair of shoes, of course. When choosing a pair of running shorts, you will want to make sure that they are comfortable, fit your body well, allow for full range of motion, and won't cause any dreaded chafing. While there are many lengths to choose from, 5-inch inseam shorts are among the most popular, providing ample coverage without limiting your movement.

However, with so many options to choose from out there, it can be difficult to figure out which shorts will work best for you. That's why we've rounded up the best 5-inch inseam running shorts for both men and women.

The Best 5-Inch Inseam Running Shorts

How to Choose a Pair of Running Shorts

If you're new to running—or maybe you just haven't found a pair of shorts that works for you yet—there are a few key things to keep in mind before making a purchase. One of the most important things to consider when choosing a pair of running shorts is the fabric. You want fabric that is lightweight, breathable, and moisture-wicking.

Nylon and polyester are good choices in general, as they will not only keep you comfortable and dry, but are durable and last mile after mile. The fit of your shorts is also very important—particularly with a longer short like these, you want to make sure that there is either a split or a flare at the bottom. This helps ensure that you have enough range of motion as you run, which can prevent chafing and allows enough room for your legs to move comfortably without causing the fabric to ride up.

How We Selected

To find the best options among the many 5-inch inseam running shorts out there, we researched some of the most popular styles available through Amazon, department stores, and retailers specializing in athletic gear. We then took into account price, materials, sizing, range of motion, and extra features, like pockets and ventilation. Finally, we consulted reviews written by people who’ve bought these shorts on sites like Amazon to settle on the running shorts you'll find below.

Looking for more great running gear? Check out this secret Amazon sale happening right now.

Pros
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (9)Quick drying
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (10)Casual, versatile style
Cons
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (11)May be too stiff for some

Key Specs

  • Sizes: XS-2X
  • Materials: Recycled nylon

While these are not a dedicated running short, they are breezy, quick drying, and super durable. Great for trail runs, hikes through the woods, or days on the beach, these are optimal for the versatile runner who wants a do-it-all short.

2

Best Budget

BALEAF Laureate Short

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (12)

Pros
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (13)Comfortable fit
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (14)Great storage
Cons
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (15)May fit small on taller runners

Key Specs

  • Sizes: S-3X
  • Materials: Polyester, spandex

Though they may be under $25, these shorts perform well above their price range. They are super soft, moisture-wicking, and flexible—plus, they have flatlock seams that prevent chafing. They also have a large zippered pocket on the back that is large enough to carry a phone.

3

Best Lightweight

New Balance Men's Accelerate Short

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (16)

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (17)

Pros
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (18)Very breathable
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (19)Great range of motion
Cons
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (20)No drawstring

Key Specs

  • Sizes: XS-2X
  • Materials: Polyester

Made with breathable polyester mesh, these shorts keep you cool on the hottest days. They have a dedicated key pocket as well as a slight split, which allows for ample movement when you run. And, if you prefer to show a bit more leg, they also come in a 3-inch option.

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4

Most Size Inclusive

Lululemon Track That Mid-Rise Lined Short

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (21)

Pros
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (22)Fun colors and patterns
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (23)Flattering fit
Cons
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (24)Some colors are a bit see-through

Key Specs

  • Sizes: 0-20
  • Materials: recycled polyester, elastane

Flaring slightly at the hip, these shorts offer full coverage without feeling restrictive. They are incredibly breezy, offer side pockets for small necessities, and come in a range of fun colors with inclusive sizing.

5

Best Basic

New Balance Women's Impact Run Short

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (25)

Pros
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (26)Super comfortable
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (27)Great range of motion
Cons
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (28)Not the most flattering cut

Key Specs

  • Sizes: XS-3X
  • Materials: polyester, spandex

These shorts prevent anything from hanging out while still feeling super lightweight and flowy. The slight split allows for full range of motion, and the high waistband makes them feel secure and supportive. They also have a zippered pocket in the back that's perfect for stashing a key or other small essentials.

6

Best Half-Tights

Tracksmith Allston Shorts

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (29)

Pros
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (30)Super soft fabric
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (31)Beautiful color choices
Cons
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (32)Expensive
  • These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (33)Limited sizing

Key Specs

  • Sizes: XS-L
  • Materials: Nylon, elastane

These silky-smooth half-tights are designed to move with you. They are made from a nylon/elastane blend, which provides a flexible but supportive feel. The hems also feature silicone dots to keep them from riding up while you run.

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (34)

Gabrielle Hondorp

Before joining Runner's World, Gabrielle Hondorp spent 6 years in running retail (she has tested top gear from shoes, to watches, to rain jackets which has expanded her expertise—and her closets); she specializes in health and wellness, and is an expert on running gear from head-to-toe. Gabi began her journalism career as a Digital Editorial Fellow for Runner’s World and Bicycling Magazine, and has since advanced to a Runner's World Editor specializing in commerce. She has a double degree in English and Media and Communication from Muhlenberg College where she also ran cross country and track.

These 5-Inch Inseam Shorts Are Perfect for Staying Cool and Comfortable on Your Runs (2024)

FAQs

Are 5-inch shorts good for running? ›

The only downsides of the On Lightweight Short are the higher price tag and the lack of a 5-inch inseam model. We prefer 5-inch inseams for running due to the reduced fabric movement and potential chafing, while 7 to 8-inch inseams typically allow for more comfortable all-day wear.

What does 5-inch inseam shorts mean? ›

The 5-inch short is simply a short that falls 4-6 inches above the knee with a 5-inch inseam and is classically preferred by runners.

What is the inseam for running shorts? ›

Running Short Length and Liners

The inseam is the length from the crotch of the shorts to the bottom of the inside of your shorts. Generally, running shorts come in 2-inch to 9-inch inseams.

How do you measure 5-inch running shorts? ›

Length - For total length measurement, shorts should be measured from the top of the waistband to the bottom of the hem. Inseam - For inseam measurement, shorts should be measured from the point where the crotch and leg seams meet below the fly to the bottom of the hem.

What size shorts are best for running? ›

For road running and short trail runs in hot weather, short shorts of 4-5" (12-13 cm) are suitable due to their light weight and the freedom of movement they provide. Women often feel better running in short shorts.

Why are shorts good for running? ›

Running shorts are designed to absorb moisture from the skin, keeping you dry and preventing any uncomfortable feeling of moisture. This not only helps to prevent skin irritation but also contributes to an overall feeling of freshness and comfort throughout the run.

What do 5-inch shorts look like on a man? ›

5” and 5.5” inseam shorts hit higher on your leg, several inches above the knee – a flattering length that offers a well-fitted look, gives your legs some extra sun, and makes you look a little taller compared to shorter shorts (we swear). Don't hide the thighs, guys!

Why are 5-inch shorts popular? ›

This goes hand by hand with the fact that quads became the new biceps in today's society. So, the obvious reason that these shorts are trending for men is that they simply show more legs. So, men wearing 5-inch shorts and having strong legs with quads are the ones who receive the whole focus of attention.

Are 7 inch shorts too short? ›

If you're under 6 feet tall, you may want to stick to the 5 to 7-inch inseam range. On the other hand, taller guys can opt for longer inseam lengths to accommodate long legs. If you're over 6 feet tall, 9-11 inches may be a more ideal inseam length.

What is the most attractive length for shorts? ›

As is the case with any article of clothing, their length is best determined by the wearer's frame and personal preference. Generally speaking, the longer a pair of shorts' inseam, the more conservative the look. A good rule of thumb is that shorts should always hit above the knee.

Why are athletic shorts so short? ›

Running shorts are a specialized form of shorts worn by runners. Often the cut of a running short is quite short, this is done in order to maximise breathability and movement, and to ensure the pant does not catch on the runners knee.

How do I know if my running shorts fit? ›

With your shorts on, ensure that there is no more than an inch and a half of extra length in the crotch. Next, lift one leg up to hip level, and see how they feel. If your shorts feel tight across the top of your thigh or across your butt, you will want to try a larger size or a different style of shorts.

Are 5 inch running shorts too short? ›

The men's are a standard 7 inches and the women's have a 5-inch inseam. I've found this to be the Goldilocks length for compression shorts, lined shorts, and standard shorts, and these are no exception.

Can I wear 5 inch shorts? ›

Tips to Make the Right Decision for Shorts Length

It's best to avoid the 5-inch shorts if you're more than 6 feet tall unless you've got a lot of confidence in your legs. Consider how confident you are in your abilities. Shorts with a 5-inch inseam are perfect for showing off your thighs if you're comfortable doing so.

What does a 5 inch inseam mean? ›

A 5 inch inseam on shorts means the that length of the shorts are 5 inches. This is the length it will go down your thighs. A 5 inch short is great for running shorts and also trendy for fashionable shorts.

Which shorts are good for running? ›

The best style of shorts to wear while running, in my opinion, are compression shorts. They help to keep everything in place and don't ride up while you're running. Plus, they're super comfortable and can help you avoid chafing.

Should tall guys wear 5-inch shorts? ›

It's a good idea to steer clear of shorts with an inseam longer than 9-10 inches if you're shorter than typical men, as we will explain later in the post. It's best to avoid the 5-inch shorts if you're more than 6 feet tall unless you've got a lot of confidence in your legs.

Why do runners wear small shorts? ›

Running shorts are a specialized form of shorts worn by runners. Often the cut of a running short is quite short, this is done in order to maximise breathability and movement, and to ensure the pant does not catch on the runners knee.

Are longer or shorter shorts better for running? ›

In trail running and particularly for long-distance runs (like ultra-trails), long shorts of 6-7" (15-18cm) provide better protection against the sun and additional warmth if the temperature happens to drop.

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